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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Calm is the sound of Silence
The serenity of calm is the sound of silence to concentrate upon between the chapters of our day. Every mind requires a simple reset to the source of inspiration—a moment of sincere appreciation for the quiet that arrives with a relaxed mental attitude. Listen to the quiet wisdom within your thoughts and intentions, readily available for immediate attention. Sit in the comfort of your authentic responsibility toward the truth of unfolding possibilities. Our inspirational dis

Julie Rocca
1 day ago2 min read
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Living in the Light of Loss
"Inviting fear into the light is not a sign of weakness, it is an act of trust." 🌿JR Open up your hopelessness to trust. Lean into the sacred space where awareness is understanding, activating mindfulness, momentum influenced by divine harmonious power. Death releases truths we cannot ignore, shaping our beliefs and guiding our lives. Every heartbeat and every memory whispers of our capacity to feel and grow. In the silent spaces between breaths, we discover how loss awak

Julie Rocca
5 days ago2 min read
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Step Into Transformation
Look toward the horizon of wonder You already carry every spark you’ll ever need. The tight garment of small thinking falls away; let it...

Julie Rocca
Sep 291 min read
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Step into the Garment of Change
In the heart of the overgrown jungle, an abandoned house stands quietly, a testament to the hidden beauty of change overtaking the old....

Julie Rocca
Sep 261 min read
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Sacred Spaces
Sacred spaces in solitude are required to release our grip and optimize our thoughts . A place where the impossible is conceived and...

Julie Rocca
Sep 192 min read
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Excellence in Motion
" In the pursuit of excellence , an unwavering spirit is allowed to grow ." - Julie Rocca How do you live a life of ...

Julie Rocca
Sep 42 min read
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Intention, Challenges, and a Meaningful Life
We are facing challenges and revealing our potential . Often, we do not truly realise our capabilities until confronted by challenges...

Julie Rocca
Aug 273 min read
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Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read
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Rise
There's always room for improvement, as we do not know all that we do not know. Upscale, upgrade and uplift  your heart to excellence ....

Julie Rocca
Jan 262 min read
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Uplift your soul for purpose
He who has an ear, let  him  hear ! Are you conditioned to the world of upgrades that the simplicity of hearing gets ignored? In other...

Julie Rocca
Jan 64 min read
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Elevate your lifestyle
Gratitude isn't something we should dismiss . It is the very essence of elevating potential for awareness and ...

Julie Rocca
Jan 1, 20252 min read
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On the road to freedom
Sometimes, this feels empowering, like you've crossed a threshold between two worlds. However, as you are a work in progress and your...

Julie Rocca
Dec 17, 20243 min read
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Who do YOU say I Am?
It's a fair question inviting your thoughtful process to acknowledge the fact. Our unexpected road to discovery is significantly more...

Julie Rocca
Dec 16, 20242 min read
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About time, is now
A thousand years passed before you, and more will pass you by. In the little time between thousands and thousands is your time. Are you...

Julie Rocca
Dec 13, 20242 min read
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Dawn to Dusk
Bird songs awaken the trees, and a symphony of nature interacts as a new day dawns. Enlivened response to the life force permeates...

Julie Rocca
Dec 11, 20242 min read
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Choose to uplift your soul
Looking to the future with excitement and not worry is creating momentum for extraordinary changes. Every day we awake and choose to...

Julie Rocca
Dec 3, 20243 min read
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Flying higher than an eagle
Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Julie Rocca
Nov 30, 20242 min read
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Relax, you've got this!
Imagine a world without stress. Is it possible that we believe more in stress than in harmony and inner peace? Do we, in fact, spend...

Julie Rocca
Nov 26, 20242 min read
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Elixir
Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Julie Rocca
Oct 31, 20242 min read
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Now is what's next
Can we ever exhaust our efforts in finding meaningful connections? Will we lose interest in new and exciting ways to improve the...

Julie Rocca
Oct 27, 20243 min read
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