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Every Thought My Choice
Naturally Curious
Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Make A Meaningful Move
In every move I make, I choose a Divine, harmonious intention to stimulate core values and responsibilities. What does that mean? Broken down into experience, mercy and grace arrive day to day, with or without our knowledge, available to be received. We can rest in the breath of life, inhaled for a new direction. Our purpose and connection to the infinite is intelligence abounding in magnificent power and grace to overcome the challenges of life, which are available. Going

Julie Rocca
Jan 162 min read


Embracing Transformation: A Journey to Life Balance
Finding Your True Self. Are we merely going along to get along? Are we moving through life, disconnected from our core values? Do we feel pressured to do more, only to end up feeling less? We blend in to avoid loneliness, yet we still feel isolated. In this hurried world, the complexity of our actions can pull us toward limitations. However, with a commitment to genuine honesty, we can shift toward a more empowering mindset. Initiating change inspires mindfulness, enhancing o

Julie Rocca
Dec 23, 20252 min read


In A State of Joy
In a state of joy , we experience fulfilment and inspiration in all facets of life . Our sense of contentment often leads to a more positive outlook, encouraging creativity and resilience even during challenging times. Joy can act as a catalyst for personal growth , deepening connections with others and enhancing overall well-being. Our heart centred in the present will align our thoughts, feelings and actions to become attuned to our highest well-being. Ma

Julie Rocca
Dec 2, 20253 min read


Honest Renewal
Fruits in bloom are renewed cells of honesty There is a quiet choreography behind every withheld word. Hiding in plain sight becomes a practiced dance of deception where mind, heart, and beliefs pretend a unity they do not hold. Each day hands us a choice: to belong and remain small, or to step forward and let our true voice shape what comes next. Are you being called to courageous clarity? Honesty is not only confession. It is a posture toward life that privileges tr

Julie Rocca
Nov 2, 20252 min read


Calm is the sound of Silence
The serenity of calm is the sound of silence to concentrate upon between the chapters of our day. Every mind requires a simple reset to the source of inspiration—a moment of sincere appreciation for the quiet that arrives with a relaxed mental attitude. Listen to the quiet wisdom within your thoughts and intentions, readily available for immediate attention. Sit in the comfort of your authentic responsibility toward the truth of unfolding possibilities. Our inspirational dis

Julie Rocca
Oct 20, 20252 min read


Living in the Light of Loss
"Inviting fear into the light is not a sign of weakness, it is an act of trust." 🌿JR Open up your hopelessness to trust. Lean into the sacred space where awareness is understanding, activating mindfulness, momentum influenced by divine harmonious power. Death releases truths we cannot ignore, shaping our beliefs and guiding our lives. Every heartbeat and every memory whispers of our capacity to feel and grow. In the silent spaces between breaths, we discover how loss awak

Julie Rocca
Oct 17, 20252 min read


Connection
The Lost Art of Tue Connection or an invitation to rediscovering Genuine Human Communication In today's world, it is worth asking...

Julie Rocca
Oct 13, 20252 min read


Step Into Transformation
Look toward the horizon of wonder You already carry every spark you’ll ever need. The tight garment of small thinking falls away; let it...

Julie Rocca
Sep 29, 20251 min read


Sacred Spaces
Sacred spaces in solitude are required to release our grip and optimize our thoughts . A place where the impossible is conceived and...

Julie Rocca
Sep 19, 20252 min read


Let Your Courage Rise
We are challenged by our willingness to surrender ourselves to infinite authority and guidance . Do we move forward confidently with...

Julie Rocca
Sep 16, 20253 min read


Excellence in Motion
" In the pursuit of excellence , an unwavering spirit is allowed to grow ." - Julie Rocca How do you live a life of ...

Julie Rocca
Sep 4, 20252 min read


Here and Now
We listen , and we hope to understand . We hear the silence between words and the desire to communicate effectively. Yet each has...

Julie Rocca
Mar 22, 20252 min read


Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 7, 20252 min read


Rise
There's always room for improvement, as we do not know all that we do not know. Upscale, upgrade and uplift your heart to excellence ....

Julie Rocca
Jan 26, 20252 min read


Uplift your soul for purpose
He who has an ear, let him hear ! Are you conditioned to the world of upgrades that the simplicity of hearing gets ignored? In other...

Julie Rocca
Jan 6, 20254 min read


Elevate your lifestyle
Gratitude isn't something we should dismiss . It is the very essence of elevating potential for awareness and ...

Julie Rocca
Jan 1, 20252 min read


On the road to freedom
Sometimes, this feels empowering, like you've crossed a threshold between two worlds. However, as you are a work in progress and your...

Julie Rocca
Dec 17, 20243 min read


Who do YOU say I Am?
It's a fair question inviting your thoughtful process to acknowledge the fact. Our unexpected road to discovery is significantly more...

Julie Rocca
Dec 16, 20242 min read


About time, is now
A thousand years passed before you, and more will pass you by. In the little time between thousands and thousands is your time. Are you...

Julie Rocca
Dec 13, 20242 min read


Dawn to Dusk
Bird songs awaken the trees, and a symphony of nature interacts as a new day dawns. Enlivened response to the life force permeates...

Julie Rocca
Dec 11, 20242 min read

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