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Every Thought My Choice
Naturally Curious
Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Living in the Light of Loss
"Inviting fear into the light is not a sign of weakness, it is an act of trust." 🌿JR Open up your hopelessness to trust. Lean into the sacred space where awareness is understanding, activating mindfulness, momentum influenced by divine harmonious power. Death releases truths we cannot ignore, shaping our beliefs and guiding our lives. Every heartbeat and every memory whispers of our capacity to feel and grow. In the silent spaces between breaths, we discover how loss awak

Julie Rocca
Oct 172 min read


Excellence in Motion
" In the pursuit of excellence , an unwavering spirit is allowed to grow ." - Julie Rocca How do you live a life of ...

Julie Rocca
Sep 42 min read


Faith as Rest
Faith is not a striving— it is a soft exhale . It is the quiet knowing that the ground beneath you holds , even when you ...

Julie Rocca
Aug 111 min read


Here and Now
We listen , and we hope to understand . We hear the silence between words and the desire to communicate effectively. Yet each has...

Julie Rocca
Mar 222 min read


Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read


Flying higher than an eagle
Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Julie Rocca
Nov 30, 20242 min read


Now is what's next
Can we ever exhaust our efforts in finding meaningful connections? Will we lose interest in new and exciting ways to improve the...

Julie Rocca
Oct 27, 20243 min read


Let JOY
Encompassing joy is delivered by faith and trust, ignited by love and gratitude. Optimized by thankfulness and understood with...

Julie Rocca
Oct 25, 20242 min read


Navigate your intention
Hello, it's been a while. Welcome home. Everything is about to take a new direction. Mediocrity, familiarity, and usual routines are...

Julie Rocca
Aug 9, 20242 min read


Don't say sayonara to holiday vibes!
Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize? Perhaps...

Julie Rocca
Jan 10, 20242 min read


Check your reality
Reality; Check ✔️ December highlights beliefs and values. Complete, finished, and coming to a close is our conviction to end the...

Julie Rocca
Dec 1, 20233 min read


Truth for change
Holding onto purity for the truth Holding onto holiness for the truth Holding onto the truth for change. If you don't know by now, you...

Julie Rocca
Nov 18, 20232 min read


Now is as sure as breathing
The sentiment is something that arouses more profound and lasting memories. It is the fuel that provokes our energy from generation to...

Julie Rocca
Nov 10, 20232 min read


Utmost surrender for limitless joy
As the moon was designed for seasons to fulfil a purpose so do we have an innate gravitational pull toward the creator of the universe...

Julie Rocca
Aug 2, 20232 min read


Enliven your zest for living!
Are you choosing thoughts that make your life shine? You better believe it; initiating ideas to revitalize your zest for life...

Julie Rocca
May 29, 20233 min read


Power of True Riches
Understand the difference. In the innocence of infancy, we are vitally aware of our hidden treasure as a powerful force within. Slowly...

Julie Rocca
May 10, 20233 min read


Relax and Smile Big!
A spontaneous burst of joy may follow in quick pursuit. It's not uncommon to initiate, although often not practising - we need to take...

Julie Rocca
May 6, 20232 min read


First Impressions
There is something to be said for first impressions. We use it as an instinct of intuitiveness to evaluate a situation, person or...

Julie Rocca
May 1, 20232 min read


Valuable Assets
Stride into your future with confidence. Throughout life, we collect information and evidence consistent with our core values. Our most...

Julie Rocca
Mar 24, 20233 min read


Realign and Reconnect
Rejuvenation always begins with well-being. As you choose calm and serenity to relax, your mindset will realign and reconnect to your...

Julie Rocca
Feb 6, 20232 min read

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