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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Let Your Courage Rise
We are challenged by our willingness to surrender ourselves to infinite authority and guidance . Do we move forward confidently with...
Julie Rocca
Sep 163 min read
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Excellence in Motion
" In the pursuit of excellence , an unwavering spirit is allowed to grow ." - Julie Rocca How do you live a life of ...
Julie Rocca
Sep 42 min read
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Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...
Julie Rocca
Feb 72 min read
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Rise
There's always room for improvement, as we do not know all that we do not know. Upscale, upgrade and uplift  your heart to excellence ....
Julie Rocca
Jan 262 min read
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Don't say sayonara to holiday vibes!
Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?  Perhaps...
Julie Rocca
Jan 10, 20242 min read
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Now is as sure as breathing
The sentiment is something that arouses more profound and lasting memories. It is the fuel that provokes our energy from generation to...
Julie Rocca
Nov 10, 20232 min read
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Grace and Grit!
The light you carry inside you is the truth that others see. It is all that lasts and is secure above status, bond, and creed. It is...
Julie Rocca
Oct 22, 20232 min read
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To those who are called
You're ready to enter another phase of your journey. There are no mistakes, only a continuum of layered and purposefully appointed...
Julie Rocca
Jul 11, 20232 min read
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True North
Outrageous, extraordinary and exciting! Some will go to great lengths to feel alive, yet after all the advancement into unknown risks, is...
Julie Rocca
Apr 30, 20233 min read
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Universal Phenomena
All the anticipation many carry from habit on this first day of the last month of this year is a universal phenomenon. As evidence of...
Julie Rocca
Dec 1, 20223 min read
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Every Thought My Choice
Are your thoughts established? Words are working their way into every cell of our being. As powerful as calm waters for a relaxed and...
Julie Rocca
Nov 11, 20222 min read
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On Your Way
We love to live in the moment. An ideal choice; however, it is not the only stand-alone option. Our moments add to our tomorrow; they...
Julie Rocca
Oct 11, 20223 min read
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Heart and Soul
Finding your flow is similar to the ocean surrendering to the power of the tide. It's an understanding of the current and the...
Julie Rocca
Aug 24, 20222 min read
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Jewels from Jules
Nostalgia fills the spaces as an optimal choice to revitalize the senses for a reality check, building momentum in the present. Do you...
Julie Rocca
Jul 11, 20222 min read
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Jewels from Jules
Make today your haven of thoughtful application and know that Mindfulness Momentum is leadership in action. Whoever you surround yourself...
Julie Rocca
Jul 7, 20222 min read
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Words we speak
Your words are powerful, and whether spoken irrationally or thoughtfully, they will work in some way or somehow to make a result. One...
Julie Rocca
Nov 1, 20213 min read
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Recognizing The Good
When was the last time you looked up to what you were doing and appreciated all that was good in your life? Yes, there is a distinction...
Julie Rocca
Oct 22, 20213 min read
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IMMUNITY
In biology, immunity is the capability of multicellular organisms to resist harmful microorganisms. Thanks, Wikipedia Let's get naturally...
Julie Rocca
Oct 11, 20214 min read
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How Are You Doing?
A beautiful day begins with a beautiful mindset. You have heard it all before; you've listened to it a thousand different ways. Nothing...
Julie Rocca
Oct 7, 20213 min read
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Embrace Mistakes And Grow
A vibrant flower in a lush garden is displaying all the wonder of creation in a thriving environment. You too can flourish in such an...
Julie Rocca
Sep 26, 20212 min read
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