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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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And then it was morning!
The day arrived, and then came an evening, then the next, and then another. All that happened in between will be forgotten or...
Julie Rocca
Aug 17, 20213 min read
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Overflow with Hope
"Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit."...
Julie Rocca
Aug 8, 20213 min read
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Shine
Choose thoughts that make anxiety near impossible to thrive! Life is expecting something from you; you always have more to give; no...
Julie Rocca
Aug 7, 20212 min read
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A State of JOY
Time to captivate your intentions as bewilderment hovers over, ready to pounce on the vulnerable. On the other side, you can always...
Julie Rocca
Aug 1, 20212 min read
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Dossier - Your Portfolio of Invisible Assets
Filed away in the back of your mind is the most sophisticated filing system of all time. More complex than the most advanced computer in...
Julie Rocca
Jul 21, 20213 min read
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Rejuvenate
It's time to be happy! It's time to know the simplest pleasures are your greatest gifts for optimizing your life and well-being. Within...
Julie Rocca
Jul 13, 20212 min read
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Chances Are You Still Have A Choice
Running out of options is impossible. Running out of enthusiasm, well that is optional. Chances are that time and chance happens to all....
Julie Rocca
Jul 7, 20212 min read
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Ready To Rumble!
Notice how the sound of a distant blast makes you alert, the same way sirens provoke a response mechanism in the brain. Although once...
Julie Rocca
Jun 26, 20212 min read
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Guard Zeal For Appeal
Resolute and unemotional in the face of adversity is proficiency in emotional intelligence. It does not mean you are indifferent; it...
Julie Rocca
Jun 25, 20212 min read
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Being Intentional
There is an exhilaration of inhaling the encompassing visions of beauty and inspiration. If and when are two familiar tokens either for...
Julie Rocca
Jun 23, 20212 min read
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Deliver Mindful Applications
Neglecting your basic needs assessment requires attention for an accurate appraisal. When overwhelm becomes your way of functioning, it...
Julie Rocca
Jun 17, 20212 min read
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Mindfulness Momentum
Since we can remember when; cognitive health has always been a priority for the individual. Each one knows their limitations to an...
Julie Rocca
Jun 15, 20212 min read
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Need And Desire
"Trust in the Lord." The wisdom in Proverbs 3:5-6 is necessary for every situation you face in life. Verses 5 and 6 are part of one...
Julie Rocca
May 18, 20213 min read
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Interrupt Irrational Thinking
It looks like you could use a little ingenuity for optimizing your day. Uninterrupted sleep is blissful, enhancing your wellbeing, ...
Julie Rocca
May 12, 20212 min read
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Invigorating Your Senses -Alerting Your Heart to Truth
Self-love, personal growth, a sense of harmony, and well-being are a continually emerging science of mindfulness and intention. We are...
Julie Rocca
May 10, 20213 min read
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Relax, You've Got This
Five minutes to go before you race out the door to conquer the day. Suddenly, you realize your keys are missing. So begins the ritual of...
Julie Rocca
May 9, 20214 min read
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Move On With Enthusiasm
Letting go of misplaced guilt that is holding you back from living your dream. How much time have you carelessly spent the last day,...
Julie Rocca
Apr 29, 20212 min read
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Are You Serious?
When you said Good Morning as your preferred exchange, did you mean it? Every day, people are making noise, going through the motions and...
Julie Rocca
Apr 25, 20212 min read
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Embrace For Calm
Inspire to optimize intention, inclusive of accepting the good, the bad, and the ugly days of reason. Today I want you to understand the...
Julie Rocca
Apr 22, 20212 min read
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It's a Date
It is easy and effortless for me to remember the choices made for meaningful connections. I also laugh out loud when I recall, over the...
Julie Rocca
Apr 20, 20212 min read
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