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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Sacred Spaces
Sacred spaces in solitude are required to release our grip and optimize our thoughts . A place where the impossible is conceived and...

Julie Rocca
Sep 192 min read
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Faith as Rest
Faith is not a striving— it is a soft exhale . It is the quiet knowing that the ground beneath you holds , even when you ...

Julie Rocca
Aug 111 min read
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Here and Now
We listen , and we hope to understand . We hear the silence between words and the desire to communicate effectively. Yet each has...

Julie Rocca
Mar 222 min read
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Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read
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Rise
There's always room for improvement, as we do not know all that we do not know. Upscale, upgrade and uplift  your heart to excellence ....

Julie Rocca
Jan 262 min read
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Uplift your soul for purpose
He who has an ear, let  him  hear ! Are you conditioned to the world of upgrades that the simplicity of hearing gets ignored? In other...

Julie Rocca
Jan 64 min read
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Elevate your lifestyle
Gratitude isn't something we should dismiss . It is the very essence of elevating potential for awareness and ...

Julie Rocca
Jan 1, 20252 min read
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On the road to freedom
Sometimes, this feels empowering, like you've crossed a threshold between two worlds. However, as you are a work in progress and your...

Julie Rocca
Dec 17, 20243 min read
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About time, is now
A thousand years passed before you, and more will pass you by. In the little time between thousands and thousands is your time. Are you...

Julie Rocca
Dec 13, 20242 min read
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Dawn to Dusk
Bird songs awaken the trees, and a symphony of nature interacts as a new day dawns. Enlivened response to the life force permeates...

Julie Rocca
Dec 11, 20242 min read
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Choose to uplift your soul
Looking to the future with excitement and not worry is creating momentum for extraordinary changes. Every day we awake and choose to...

Julie Rocca
Dec 3, 20243 min read
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Flying higher than an eagle
Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Julie Rocca
Nov 30, 20242 min read
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The total balance of Expression
The undeniable strategy of harmonious intentions is to live a balanced life. Understanding Wisdom is always at work and beckons us to...

Julie Rocca
Oct 23, 20242 min read
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Don't say sayonara to holiday vibes!
Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?  Perhaps...

Julie Rocca
Jan 10, 20242 min read
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Watch the path of your feet
"Let your eyes look directly ahead and let your gaze be fixed straight in front of you. Watch the path of your feet, and all your ways...

Julie Rocca
Jan 8, 20242 min read
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The end is more important than the beginning
Often, the end of a thing is more valuable than the beginning of it. Ecclesiastes 7:8 says, “The end of a matter is better than its...

Julie Rocca
Jan 5, 20243 min read
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Seek Wisdom
Are you ready for whatever life throws at you? Do you handle the unexpected and uncertainty with dignity and grace? Can you separate the...

Julie Rocca
Dec 22, 20233 min read
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Balance, It's A Lifestyle
Balance is not an act; it's a lifestyle. It is time to recognise the difference between a balancing act and a lifestyle habit. Too often,...

Julie Rocca
Nov 2, 20232 min read
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Grace and Grit!
The light you carry inside you is the truth that others see. It is all that lasts and is secure above status, bond, and creed. It is...

Julie Rocca
Oct 22, 20232 min read
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Segue to Thankfulness
Thank you is a vital pause in our thinking, an essential asset for consistency in inspiration and encouragement for growth and...

Julie Rocca
Sep 20, 20232 min read
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