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Every Thought My Choice
Naturally Curious
Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Balance, It's A Lifestyle
Balance is not an act; it's a lifestyle. It is time to recognise the difference between a balancing act and a lifestyle habit. Too often,...
Julie Rocca
Nov 2, 20232 min read
Segue to Thankfulness
Thank you is a vital pause in our thinking, an essential asset for consistency in inspiration and encouragement for growth and...
Julie Rocca
Sep 20, 20232 min read
First Impressions
There is something to be said for first impressions. We use it as an instinct of intuitiveness to evaluate a situation, person or...
Julie Rocca
May 1, 20232 min read
True North
Outrageous, extraordinary and exciting! Some will go to great lengths to feel alive, yet after all the advancement into unknown risks, is...
Julie Rocca
Apr 30, 20233 min read
Harmonious Intentions
What are they, and how do I get them? It's not unusual to have conflicting attitudes vying for your attention. It's up to you to...
Julie Rocca
Apr 27, 20233 min read
Enjoy peace
Watch and Pray. Enjoy peace in paradise: the valuable asset is the real estate between your ears. That precious commodity will continue...
Julie Rocca
Apr 19, 20232 min read
Stroll instead of scroll
Time to Wake Up = alive and invigorated. Our fast, escalating world of futuristic marvels has caught up to us—waves of enthusiastic...
Julie Rocca
Apr 16, 20232 min read
Determined
Stop, look, and listen is more than a philosophy; it is an opportunity to have a growth mindset. Losing perspective or losing your cool...
Julie Rocca
Feb 14, 20232 min read
Live well, and come alive with zeal!
Can you finally admit you're unhappy with your life and get serious about living responsibly? Listen up, beloved; although you had...
Julie Rocca
Feb 8, 20233 min read
Enhance the essence of ourselves
Your body is always at work, even when you are asleep and unaware of all that is happening - it is in harmonious response to heal and...
Julie Rocca
Jan 17, 20233 min read
A Little Hope Expands your wings of possibility!
Dear One, It's been a while since you checked in. Have you forgotten what you are made of? Did it leave your thoughts battling instead...
Julie Rocca
Nov 30, 20222 min read
Woohoo!
When did you last experience excitement, exhilaration, and adrenaline In the most natural form possible, showing up individually or all...
Julie Rocca
Nov 20, 20222 min read
Every Thought My Choice
Are your thoughts established? Words are working their way into every cell of our being. As powerful as calm waters for a relaxed and...
Julie Rocca
Nov 11, 20222 min read
On Your Way
We love to live in the moment. An ideal choice; however, it is not the only stand-alone option. Our moments add to our tomorrow; they...
Julie Rocca
Oct 11, 20223 min read
Jewels from Jules
Make today your haven of thoughtful application and know that Mindfulness Momentum is leadership in action. Whoever you surround yourself...
Julie Rocca
Jul 7, 20222 min read
Jewels from Jules
Fuel for lasting change, burning with strength and power until the afterglow remains, contained in capacity. Can you nullify the conflict...
Julie Rocca
Jun 29, 20223 min read
Jewels from Jules
Choosing to progress toward change in the best direction is authorizing a mindset of responsibility and rising above mediocrity! Idyllic...
Julie Rocca
Jun 27, 20222 min read
Wait, Watch, Be Calm
Curious as a racoon on a tree branch. Does anyone else know what's up and what's down? Are you up to speed with the latest information...
Julie Rocca
Aug 5, 20213 min read
Deadly Inoculation Controversy
Summer, Winter, Spring, or Autumn all over the world is in false equilibrium, deciding and dividing. Here at the beginning of July is the...
Julie Rocca
Jul 4, 20214 min read
Act One, Scene Two - Inhale
Ever feel like you're living your life as an extra in a familiar play, where they keep changing the script. People are starting to...
Julie Rocca
Jun 21, 20212 min read
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