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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Calm is the sound of Silence
The serenity of calm is the sound of silence to concentrate upon between the chapters of our day. Every mind requires a simple reset to the source of inspiration—a moment of sincere appreciation for the quiet that arrives with a relaxed mental attitude. Listen to the quiet wisdom within your thoughts and intentions, readily available for immediate attention. Sit in the comfort of your authentic responsibility toward the truth of unfolding possibilities. Our inspirational dis

Julie Rocca
1 day ago2 min read
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Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read
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Reflection
Bypass the assault of the mind. Choosing rest, reflection, meditation, and mindful conversation as a priority will fire up the senses for...

Julie Rocca
Mar 27, 20232 min read
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Realign and Reconnect
Rejuvenation always begins with well-being. As you choose calm and serenity to relax, your mindset will realign and reconnect to your...

Julie Rocca
Feb 6, 20232 min read
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Turn on the light and Shine!
S.T.R.E.S.S. Tuned into creative energy is choosing more light in your day. Sensational Terrific Relaxed Excellent Superb Spontaneous...

Julie Rocca
Dec 7, 20223 min read
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Universal Phenomena
All the anticipation many carry from habit on this first day of the last month of this year is a universal phenomenon. As evidence of...

Julie Rocca
Dec 1, 20223 min read
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Relax
You are reviving all senses to Wisdom. Loosen up; the time is right for you to unwind, encouraging less control, more surrender, less...

Julie Rocca
Aug 17, 20222 min read
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Inspire your way to well-being
When you're focused upon how good the good is, the good gets better! Relax; you have the power to determine the direction of your...

Julie Rocca
Aug 2, 20222 min read
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Jewels from Jules
Appreciate where you are now and capture the inspiration that arrives suddenly. Even though you may have been time-wasting, did you know...

Julie Rocca
Jun 24, 20222 min read
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Noteworthy Aspirations
A eucalptus tree can adapt to its environment, in drought, nutrient-poor soil and even fire, this impressive tree makes an impact. Roots...

Julie Rocca
Oct 15, 20213 min read
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Dream a Little Dream
Time to be inspired, optimized, and revitalized regardless of where you are in your life. There is always now, somewhere in your day,...

Julie Rocca
Oct 2, 20212 min read
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We Are Going Deep
I recall my brother sharing his experience of spearfishing. Being the adventurer and risk-taker, it was no surprise he would tackle...

Julie Rocca
Sep 29, 20213 min read
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Uplift For Scope
Across the spectrum of all good books is the truth of understanding to another, on a level of service that connects one human to another...

Julie Rocca
Sep 28, 20213 min read
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Respect Your Nervous System
Relax, love, and respect your nervous system. What's going on inside you when you choose to relax. All the secrets, miraculous occurring...

Julie Rocca
Sep 23, 20212 min read
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Relax, Suddenly is Fast Approaching
Mesmerization can become a chronic distraction for progressive action. Alas, a watched pot never boils. Yet, observe as the skilled...

Julie Rocca
Jul 22, 20212 min read
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Lockdown And Open
Closed doors do not equate to locked mentalities. Persistent as a squirrel living on purpose is the radically uncompromised choosing to...

Julie Rocca
Jun 29, 20213 min read
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Finding The Cheerful
Running on empty is a telltale sign you are not living your best life. If you are physically and mentally exhausted at the end of the day...

Julie Rocca
May 13, 20212 min read
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Relax, You've Got This
Five minutes to go before you race out the door to conquer the day. Suddenly, you realize your keys are missing. So begins the ritual of...

Julie Rocca
May 9, 20214 min read
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Move On With Enthusiasm
Letting go of misplaced guilt that is holding you back from living your dream. How much time have you carelessly spent the last day,...

Julie Rocca
Apr 29, 20212 min read
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Embrace For Calm
Inspire to optimize intention, inclusive of accepting the good, the bad, and the ugly days of reason. Today I want you to understand the...

Julie Rocca
Apr 22, 20212 min read
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