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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Beyond Reason
You may never understand all the reasons why things are the way they are. You may never see the result of all the good or understand all...

Julie Rocca
Jul 13, 20213 min read
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Chances Are You Still Have A Choice
Running out of options is impossible. Running out of enthusiasm, well that is optional. Chances are that time and chance happens to all....

Julie Rocca
Jul 7, 20212 min read
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Deadly Inoculation Controversy
Summer, Winter, Spring, or Autumn all over the world is in false equilibrium, deciding and dividing. Here at the beginning of July is the...

Julie Rocca
Jul 4, 20214 min read
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Superb Mindset
Love and Support are not optional; they are compulsory for thriving when overcoming setbacks, disappointments, and difficulties. It is...

Julie Rocca
Jul 2, 20212 min read
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Lockdown And Open
Closed doors do not equate to locked mentalities. Persistent as a squirrel living on purpose is the radically uncompromised choosing to...

Julie Rocca
Jun 29, 20213 min read
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Overture of Possibility
Here you stand tall and free, filled with enthusiasm, exhilarated from the journey. If you had anticipated the ascent to this magnificent...

Julie Rocca
Jun 27, 20212 min read
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Ready To Rumble!
Notice how the sound of a distant blast makes you alert, the same way sirens provoke a response mechanism in the brain. Although once...

Julie Rocca
Jun 26, 20212 min read
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Guard Zeal For Appeal
Resolute and unemotional in the face of adversity is proficiency in emotional intelligence. It does not mean you are indifferent; it...

Julie Rocca
Jun 25, 20212 min read
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Being Intentional
There is an exhilaration of inhaling the encompassing visions of beauty and inspiration. If and when are two familiar tokens either for...

Julie Rocca
Jun 23, 20212 min read
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Act One, Scene Two - Inhale
Ever feel like you're living your life as an extra in a familiar play, where they keep changing the script. People are starting to...

Julie Rocca
Jun 21, 20212 min read
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Deliver Mindful Applications
Neglecting your basic needs assessment requires attention for an accurate appraisal. When overwhelm becomes your way of functioning, it...

Julie Rocca
Jun 17, 20212 min read
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Mindfulness Momentum
Since we can remember when; cognitive health has always been a priority for the individual. Each one knows their limitations to an...

Julie Rocca
Jun 15, 20212 min read
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Inspired for Excellence
Can you imagine leaving every single decision of your entire life in someone else's hands? Are you entrusting every single choice to...

Julie Rocca
May 29, 20213 min read
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The Difference in the Detail
First, second, third, or fourth place all have a significant impact—the athletic prowess of determination advances with precision for...

Julie Rocca
May 21, 20213 min read
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Need And Desire
"Trust in the Lord." The wisdom in Proverbs 3:5-6 is necessary for every situation you face in life. Verses 5 and 6 are part of one...

Julie Rocca
May 18, 20213 min read
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Invigorating Your Senses -Alerting Your Heart to Truth
Self-love, personal growth, a sense of harmony, and well-being are a continually emerging science of mindfulness and intention. We are...

Julie Rocca
May 10, 20213 min read
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Relax, You've Got This
Five minutes to go before you race out the door to conquer the day. Suddenly, you realize your keys are missing. So begins the ritual of...

Julie Rocca
May 9, 20214 min read
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Move On With Enthusiasm
Letting go of misplaced guilt that is holding you back from living your dream. How much time have you carelessly spent the last day,...

Julie Rocca
Apr 29, 20212 min read
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Curiosity
Think for yourself - You were born for critical thinking. Therefore, your awareness is apparent, between hearing and telling, all-knowing...

Julie Rocca
Apr 28, 20212 min read
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Angels of Conflict Create Waves
Your opposition is internal and external. Understanding what you are dealing with is upfront and personal. Our uninterrupted reasoning...

Julie Rocca
Apr 26, 20212 min read
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