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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Don't say sayonara to holiday vibes!
Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?  Perhaps...

Julie Rocca
Jan 10, 20242 min read
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The end is more important than the beginning
Often, the end of a thing is more valuable than the beginning of it. Ecclesiastes 7:8 says, “The end of a matter is better than its...

Julie Rocca
Jan 5, 20243 min read
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Seek Wisdom
Are you ready for whatever life throws at you? Do you handle the unexpected and uncertainty with dignity and grace? Can you separate the...

Julie Rocca
Dec 22, 20233 min read
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Now is as sure as breathing
The sentiment is something that arouses more profound and lasting memories. It is the fuel that provokes our energy from generation to...

Julie Rocca
Nov 10, 20232 min read
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Balance, It's A Lifestyle
Balance is not an act; it's a lifestyle. It is time to recognise the difference between a balancing act and a lifestyle habit. Too often,...

Julie Rocca
Nov 2, 20232 min read
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Grace and Grit!
The light you carry inside you is the truth that others see. It is all that lasts and is secure above status, bond, and creed. It is...

Julie Rocca
Oct 22, 20232 min read
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Segue to Thankfulness
Thank you is a vital pause in our thinking, an essential asset for consistency in inspiration and encouragement for growth and...

Julie Rocca
Sep 20, 20232 min read
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Enliven your zest for living!
Are you choosing thoughts that make your life shine? You better believe it; initiating ideas to revitalize your zest for life...

Julie Rocca
May 29, 20233 min read
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Power of True Riches
Understand the difference. In the innocence of infancy, we are vitally aware of our hidden treasure as a powerful force within. Slowly...

Julie Rocca
May 10, 20233 min read
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Relax and Smile Big!
A spontaneous burst of joy may follow in quick pursuit. It's not uncommon to initiate, although often not practising - we need to take...

Julie Rocca
May 6, 20232 min read
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Mindset Awareness
Your Mind matters There are some things in life only you can experience; no matter how visual or sound the clarity exposure is, you alone...

Julie Rocca
May 2, 20232 min read
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First Impressions
There is something to be said for first impressions.  We use it as an instinct of intuitiveness to evaluate a situation, person or...

Julie Rocca
May 1, 20232 min read
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True North
Outrageous, extraordinary and exciting! Some will go to great lengths to feel alive, yet after all the advancement into unknown risks, is...

Julie Rocca
Apr 30, 20233 min read
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Keep the light on
Tuned in, connected and conscious "Be dressed in readiness, and keep your lamps lit. Be like men waiting for their master when he...

Julie Rocca
Apr 23, 20234 min read
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Enjoy peace
Watch and Pray. Enjoy peace in paradise: the valuable asset is the real estate between your ears. That precious commodity will continue...

Julie Rocca
Apr 19, 20232 min read
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Stroll instead of scroll
Time to Wake Up = alive and invigorated. Our fast, escalating world of futuristic marvels has caught up to us—waves of enthusiastic...

Julie Rocca
Apr 16, 20232 min read
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Reflection
Bypass the assault of the mind. Choosing rest, reflection, meditation, and mindful conversation as a priority will fire up the senses for...

Julie Rocca
Mar 27, 20232 min read
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Valuable Assets
Stride into your future with confidence. Throughout life, we collect information and evidence consistent with our core values. Our most...

Julie Rocca
Mar 24, 20233 min read
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Determined
Stop, look, and listen is more than a philosophy; it is an opportunity to have a growth mindset. Losing perspective or losing your cool...

Julie Rocca
Feb 14, 20232 min read
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Dare to be
Whether you realize it or not, you are setting an example. There is always someone watching you. At the onset of life, observation begins...

Julie Rocca
Feb 9, 20233 min read
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