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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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In A State of Joy
In a state of joy , we experience fulfilment and inspiration in all facets of life . Our sense of contentment often leads to a more positive outlook, encouraging creativity and resilience even during challenging times. Joy can act as a catalyst for personal growth , deepening connections with others and enhancing overall well-being. Our heart centred in the present will align our thoughts, feelings and actions to become attuned to our highest well-being. Ma

Julie Rocca
4 days ago3 min read
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Living in the Light of Loss
"Inviting fear into the light is not a sign of weakness, it is an act of trust." 🌿JR Open up your hopelessness to trust. Lean into the sacred space where awareness is understanding, activating mindfulness, momentum influenced by divine harmonious power. Death releases truths we cannot ignore, shaping our beliefs and guiding our lives. Every heartbeat and every memory whispers of our capacity to feel and grow. In the silent spaces between breaths, we discover how loss awak

Julie Rocca
Oct 172 min read
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Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read
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Uplift your soul for purpose
He who has an ear, let  him  hear ! Are you conditioned to the world of upgrades that the simplicity of hearing gets ignored? In other...

Julie Rocca
Jan 64 min read
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Who do YOU say I Am?
It's a fair question inviting your thoughtful process to acknowledge the fact. Our unexpected road to discovery is significantly more...

Julie Rocca
Dec 16, 20242 min read
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About time, is now
A thousand years passed before you, and more will pass you by. In the little time between thousands and thousands is your time. Are you...

Julie Rocca
Dec 13, 20242 min read
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Flying higher than an eagle
Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Julie Rocca
Nov 30, 20242 min read
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Elixir
Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Julie Rocca
Oct 31, 20242 min read
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Now is what's next
Can we ever exhaust our efforts in finding meaningful connections? Will we lose interest in new and exciting ways to improve the...

Julie Rocca
Oct 27, 20243 min read
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Navigate your intention
Hello, it's been a while. Welcome home. Everything is about to take a new direction. Mediocrity, familiarity, and usual routines are...

Julie Rocca
Aug 9, 20242 min read
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Don't say sayonara to holiday vibes!
Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?  Perhaps...

Julie Rocca
Jan 10, 20242 min read
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Enliven your zest for living!
Are you choosing thoughts that make your life shine? You better believe it; initiating ideas to revitalize your zest for life...

Julie Rocca
May 29, 20233 min read
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Realign and Reconnect
Rejuvenation always begins with well-being. As you choose calm and serenity to relax, your mindset will realign and reconnect to your...

Julie Rocca
Feb 6, 20232 min read
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Heart and Soul
Finding your flow is similar to the ocean surrendering to the power of the tide. It's an understanding of the current and the...

Julie Rocca
Aug 24, 20222 min read
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Inspire your way to well-being
When you're focused upon how good the good is, the good gets better! Relax; you have the power to determine the direction of your...

Julie Rocca
Aug 2, 20222 min read
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Jewels from Jules
Our choices are many and varied, and our curiosity will travel with us to our destiny. Our complexity is the fine-tuned intricacies of...

Julie Rocca
Jun 16, 20224 min read
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Recognizing The Good
When was the last time you looked up to what you were doing and appreciated all that was good in your life? Yes, there is a distinction...

Julie Rocca
Oct 22, 20213 min read
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Shine
Choose thoughts that make anxiety near impossible to thrive! Life is expecting something from you; you always have more to give; no...

Julie Rocca
Aug 7, 20212 min read
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Simply Good Living
It has come to my attention there is a missing link to Dream Big. More than magnificent ideas and creating extraordinary opportunities. ...

Julie Rocca
Jul 8, 20212 min read
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Overture of Possibility
Here you stand tall and free, filled with enthusiasm, exhilarated from the journey. If you had anticipated the ascent to this magnificent...

Julie Rocca
Jun 27, 20212 min read
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