"Inviting fear into the light is not a sign of weakness, it is an act of trust." 🌿JR Open up your hopelessness to trust. Lean into the sacred space where awareness is understanding, activating mindfulness, momentum influenced by divine harmonious power. Death releases truths we cannot ignore, shaping our beliefs and guiding our lives.  Every heartbeat and every memory whispers of our capacity to feel and grow. In the silent spaces between breaths, we discover how loss awak

I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Encompassing joy is delivered by faith and trust,  ignited by love and gratitude.  Optimized by thankfulness and understood with...

Are you ready for whatever life throws at you? Do you handle the unexpected and uncertainty with dignity and grace? Can you separate the...

As the moon was designed for seasons to fulfil a purpose so do we have an innate gravitational pull toward the creator of the universe...

A spontaneous burst of joy may follow in quick pursuit. It's not uncommon to initiate, although often not practising - we need to take...

Your body is always at work, even when you are asleep and unaware of all that is happening - it is in harmonious response to heal and...

Peaceful, calm - the stillness of the morning is enhanced as gentle breezes circulate fresh air. Clouds begin to distance themselves from...

Nothing beats the feeling of joy, especially as enjoyment arrives in the most simple and ordinary moments of just being together or just...

Hello, here were are again, as some call the silly season when reason is forgotten, and a sense of urgency prevails. Yet there is...

When did you last experience excitement, exhilaration, and adrenaline In the most natural form possible, showing up individually or all...

Rise above the din and judgment and represent with truth abundant. Your character virtue will set you apart as nothing clearly says who...

Curious responsiveness resonates with affirmative cooperation with your core, like switching on the light in a dark room to reveal a...

Within each of us is an unrelenting determination to seek joy. (I mean the type that surpasses circumstance and stays rock-solid as peace...

Time to captivate your intentions as bewilderment hovers over, ready to pounce on the vulnerable. On the other side, you can always...

It looks like you could use a little ingenuity for optimizing your day. Uninterrupted sleep is blissful, enhancing your wellbeing, ...

Chew the meat and spit out the bones or eat your watermelon and spit the pips! Whatever you are feasting on, I hope it is sound...

Have you noticed recently in your day to day activity how much you are influenced by what is around you? It is an instantaneous reaction...