top of page

Every Thought My Choice
​
Naturally Curious
​
Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
Explore
Search


Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read
Â
Â
Â


Flying higher than an eagle
Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Julie Rocca
Nov 30, 20242 min read
Â
Â
Â


Elixir
Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Julie Rocca
Oct 31, 20242 min read
Â
Â
Â


Let JOY
Encompassing joy is delivered by faith and trust, ignited by love and gratitude. Optimized by thankfulness and understood with...

Julie Rocca
Oct 25, 20242 min read
Â
Â
Â


Seek Wisdom
Are you ready for whatever life throws at you? Do you handle the unexpected and uncertainty with dignity and grace? Can you separate the...

Julie Rocca
Dec 22, 20233 min read
Â
Â
Â


Upgrade your Attitude
I am so grateful now to be refreshed, restored and revitalized. I am so thankful now for all I am and am becoming. I am so grateful for...

Julie Rocca
Nov 27, 20233 min read
Â
Â
Â


Segue to Thankfulness
Thank you is a vital pause in our thinking, an essential asset for consistency in inspiration and encouragement for growth and...

Julie Rocca
Sep 20, 20232 min read
Â
Â
Â


To those who are called
You're ready to enter another phase of your journey. There are no mistakes, only a continuum of layered and purposefully appointed...

Julie Rocca
Jul 11, 20232 min read
Â
Â
Â


Determined
Stop, look, and listen is more than a philosophy; it is an opportunity to have a growth mindset. Losing perspective or losing your cool...

Julie Rocca
Feb 14, 20232 min read
Â
Â
Â


Enhance the essence of ourselves
Your body is always at work, even when you are asleep and unaware of all that is happening - it is in harmonious response to heal and...

Julie Rocca
Jan 17, 20233 min read
Â
Â
Â


Heart and Soul
Finding your flow is similar to the ocean surrendering to the power of the tide. It's an understanding of the current and the...

Julie Rocca
Aug 24, 20222 min read
Â
Â
Â


Relax
You are reviving all senses to Wisdom. Loosen up; the time is right for you to unwind, encouraging less control, more surrender, less...

Julie Rocca
Aug 17, 20222 min read
Â
Â
Â


Save Calm for Power
When confidence is controversial, and faith and trust diminish, how do you restore the truth to current circumstances? There has become...

Julie Rocca
Oct 23, 20212 min read
Â
Â
Â


Dream a Little Dream
Time to be inspired, optimized, and revitalized regardless of where you are in your life. There is always now, somewhere in your day,...

Julie Rocca
Oct 2, 20212 min read
Â
Â
Â


Overture of Possibility
Here you stand tall and free, filled with enthusiasm, exhilarated from the journey. If you had anticipated the ascent to this magnificent...

Julie Rocca
Jun 27, 20212 min read
Â
Â
Â


Winners And Losers
Making decisions is like leaping; you may have heard the saying "winners make them fast, losers make them slow." it is open to...

Julie Rocca
Jun 8, 20214 min read
Â
Â
Â


Invigorating Your Senses -Alerting Your Heart to Truth
Self-love, personal growth, a sense of harmony, and well-being are a continually emerging science of mindfulness and intention. We are...

Julie Rocca
May 10, 20213 min read
Â
Â
Â

bottom of page
