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Every Thought My Choice

Naturally Curious

Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!

Author of Every Thought My Choice

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Enhance the essence of ourselves

Your body is always at work, even when you are asleep and unaware of all that is happening - it is in harmonious response to heal and...

Julie Rocca

Jan 17, 20233 min read

Awaken your attentiveness

Peaceful, calm - the stillness of the morning is enhanced as gentle breezes circulate fresh air. Clouds begin to distance themselves from...

Julie Rocca

Dec 27, 20222 min read

Mindfulness Momentum

Miracles Decisions Heart and Soul When you fall upon a blissful moment, know that you are in perfect harmony with pure inspiration., It...

Julie Rocca

Sep 29, 20222 min read

Charge Your Intent

Authenticity believes in the innate support of your immune system; use the idea of feeling good next time you're heading into feeling...

Julie Rocca

Sep 21, 20213 min read

Outgrow your former self

Within each of us is an unrelenting determination to seek joy. (I mean the type that surpasses circumstance and stays rock-solid as peace...

Julie Rocca

Aug 27, 20213 min read

One Way or another

Destination unknown sounds intriguing, mysterious even. The road less traveled is unwinding and revealing exquisite details that cannot...

Julie Rocca

Aug 24, 20212 min read

Life In A Treehouse

Home is where the heart is and when your heart is full of life your essence can accommodate the happiness of content. True contentment...

Julie Rocca

Jul 23, 20212 min read

Enliven Wellbeing

Last minutes, moments, words, thoughts, and actions are inscribed in mind as long ago, previously as memories, remembrances, and...

Julie Rocca

Jul 22, 20212 min read

Rejuvenate

It's time to be happy! It's time to know the simplest pleasures are your greatest gifts for optimizing your life and well-being. Within...

Julie Rocca

Jul 13, 20212 min read

Being Intentional

There is an exhilaration of inhaling the encompassing visions of beauty and inspiration. If and when are two familiar tokens either for...

Julie Rocca

Jun 23, 20212 min read

Destination Ahead

Possibilities continue to show up in our lives regardless of whether we believe it or not. Chance, opportunity, whatever you choose to...

Julie Rocca

Jun 22, 20212 min read

Mindfulness Momentum

Since we can remember when; cognitive health has always been a priority for the individual. Each one knows their limitations to an...

Julie Rocca

Jun 15, 20212 min read

Finding The Cheerful

Running on empty is a telltale sign you are not living your best life. If you are physically and mentally exhausted at the end of the day...

Julie Rocca

May 13, 20212 min read

Appeasing is not Pleasing

Restraint is productive or counterproductive. There is a clear understanding of your recognition that requires your immediate attention. ...

Julie Rocca

Apr 23, 20212 min read

It's a Date

It is easy and effortless for me to remember the choices made for meaningful connections. I also laugh out loud when I recall, over the...

Julie Rocca

Apr 20, 20212 min read

Staying In Credit

Every deposit into your family's emotional bank account is a deposit into emotional prosperity. Without conscious effort and daily...

Julie Rocca

Mar 24, 20212 min read