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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Calm is the sound of Silence
The serenity of calm is the sound of silence to concentrate upon between the chapters of our day. Every mind requires a simple reset to the source of inspiration—a moment of sincere appreciation for the quiet that arrives with a relaxed mental attitude. Listen to the quiet wisdom within your thoughts and intentions, readily available for immediate attention. Sit in the comfort of your authentic responsibility toward the truth of unfolding possibilities. Our inspirational dis

Julie Rocca
1 day ago2 min read
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Living in the Light of Loss
"Inviting fear into the light is not a sign of weakness, it is an act of trust." 🌿JR Open up your hopelessness to trust. Lean into the sacred space where awareness is understanding, activating mindfulness, momentum influenced by divine harmonious power. Death releases truths we cannot ignore, shaping our beliefs and guiding our lives. Every heartbeat and every memory whispers of our capacity to feel and grow. In the silent spaces between breaths, we discover how loss awak

Julie Rocca
5 days ago2 min read
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Here and Now
We listen , and we hope to understand . We hear the silence between words and the desire to communicate effectively. Yet each has...

Julie Rocca
Mar 222 min read
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Calm
I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

Julie Rocca
Feb 72 min read
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Elevate your lifestyle
Gratitude isn't something we should dismiss . It is the very essence of elevating potential for awareness and ...

Julie Rocca
Jan 1, 20252 min read
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On the road to freedom
Sometimes, this feels empowering, like you've crossed a threshold between two worlds. However, as you are a work in progress and your...

Julie Rocca
Dec 17, 20243 min read
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Dawn to Dusk
Bird songs awaken the trees, and a symphony of nature interacts as a new day dawns. Enlivened response to the life force permeates...

Julie Rocca
Dec 11, 20242 min read
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Relax, you've got this!
Imagine a world without stress. Is it possible that we believe more in stress than in harmony and inner peace? Do we, in fact, spend...

Julie Rocca
Nov 26, 20242 min read
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Elixir
Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Julie Rocca
Oct 31, 20242 min read
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Now is what's next
Can we ever exhaust our efforts in finding meaningful connections? Will we lose interest in new and exciting ways to improve the...

Julie Rocca
Oct 27, 20243 min read
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Navigate your intention
Hello, it's been a while. Welcome home. Everything is about to take a new direction. Mediocrity, familiarity, and usual routines are...

Julie Rocca
Aug 9, 20242 min read
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Don't say sayonara to holiday vibes!
Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?  Perhaps...

Julie Rocca
Jan 10, 20242 min read
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Upgrade your Attitude
I am so grateful now to be refreshed, restored and revitalized. I am so thankful now for all I am and am becoming. I am so grateful for...

Julie Rocca
Nov 27, 20233 min read
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Segue to Thankfulness
Thank you is a vital pause in our thinking, an essential asset for consistency in inspiration and encouragement for growth and...

Julie Rocca
Sep 20, 20232 min read
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Enliven your zest for living!
Are you choosing thoughts that make your life shine? You better believe it; initiating ideas to revitalize your zest for life...

Julie Rocca
May 29, 20233 min read
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Power of True Riches
Understand the difference. In the innocence of infancy, we are vitally aware of our hidden treasure as a powerful force within. Slowly...

Julie Rocca
May 10, 20233 min read
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Mindset Awareness
Your Mind matters There are some things in life only you can experience; no matter how visual or sound the clarity exposure is, you alone...

Julie Rocca
May 2, 20232 min read
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First Impressions
There is something to be said for first impressions.  We use it as an instinct of intuitiveness to evaluate a situation, person or...

Julie Rocca
May 1, 20232 min read
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True North
Outrageous, extraordinary and exciting! Some will go to great lengths to feel alive, yet after all the advancement into unknown risks, is...

Julie Rocca
Apr 30, 20233 min read
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Reflection
Bypass the assault of the mind. Choosing rest, reflection, meditation, and mindful conversation as a priority will fire up the senses for...

Julie Rocca
Mar 27, 20232 min read
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