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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Firm Foundations
Somewhere, sometime, you have most likely witnessed the process of a build. The most crucial part of any building is the foundations. ...

Julie Rocca
Feb 25, 20212 min read
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How to Navigate Uncertainty
How do you navigate uncertainty when the things you rely upon no longer exist? So many changes for so many people every day. ...

Julie Rocca
Feb 24, 20212 min read
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Raise The Bar!
There will be times in your life that compromise is not an option. When "near enough is good enough" along with "that'll do" should be...

Julie Rocca
Feb 24, 20212 min read
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Aspire
Waiting any longer may leave you exposed to many unresolved issues of past failures in your life. What you thought was a dream might...

Julie Rocca
Feb 23, 20217 min read
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Take It Up A Step
Happy hour isn't a boozy gathering with friends; happy hour is every time you elevate gratitude as a reset and maybe mocktails with a...

Julie Rocca
Feb 23, 20212 min read
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Breaking Chains of Mediocrity
Broken promises, broken commitments to yourself and others will always result in self-induced misery and pain. Living a lie of blaming...

Julie Rocca
Feb 22, 20212 min read
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Expectations
Are you a creature of habit? Of which some have excellent ones, while others do not. How many times have you robbed yourself of the best...

Julie Rocca
Feb 22, 20212 min read
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All Things Are Possible
Some days you need to find your enthusiasm and activate your optimism. Forget about what is and transfer your thinking to all...

Julie Rocca
Feb 20, 20212 min read
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Reflect Upon Your Blessings!
Every choice you make today and every day ultimately must have a purpose to move you forward in the direction of your goals and dreams....

Julie Rocca
Feb 19, 20212 min read
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Fresh Start!
Every day you wake up, breathing is an opportunity to move forward, to start again. If you messed up yesterday, you could decide to...

Julie Rocca
Feb 17, 20212 min read
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It's Not That Complicated
Today we have a trillion choices wherever we look. No wonder people are becoming confused and even anxious when confronted with daily...

Julie Rocca
Feb 17, 20212 min read
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Persist in Your Perception
Every day is the opportunity to pursue excellence. Concluding that if you want something to be different, that you must do things...

Julie Rocca
Feb 16, 20212 min read
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Find Your Joy and Run With It!
Have you noticed recently in your day to day activity how much you are influenced by what is around you? It is an instantaneous reaction...

Julie Rocca
Feb 16, 20212 min read
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Fast Forward to Fist Pound
Have you been surrounded by those you love who compassionately remind you of your rightful position and praise you accordingly? Or do you...

Julie Rocca
Feb 15, 20212 min read
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Feel The Love Some More!
Now that you have a handle on becoming a much better version of yourself. No comparison to the strong man doing a power squat! It is...

Julie Rocca
Feb 15, 20212 min read
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Contrast Conflict Counterfeit
Artificial Intelligence is all around us, beside us, and inside some of us, working for us or working against us. So easily beset,...

Julie Rocca
Feb 14, 20212 min read
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Feel The Love!
When the weekend has arrived, some of you will be resigned to the same old, same old. Is familiarity breeding contempt in your mind, and...

Julie Rocca
Feb 13, 20212 min read
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Are You Ready?
I was born ready! Okay, settle down; your battle cry is making you feel all gun-ho at the moment, high on the scent of admiration,...

Julie Rocca
Feb 13, 20212 min read
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Peace And Tranquility
The simplicity of a quiet perspective can be the clarity you need to receive the answers you seek. Unfortunately, some suffer causes of...

Julie Rocca
Feb 12, 20212 min read
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Appropriate Your Importance
When it comes to time, you can not make more time, although you can make the most of your time. We can tell a lot about a person by what...

Julie Rocca
Feb 11, 20212 min read
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