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Every Thought My Choice
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Naturally Curious
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Harmonize your intention for wellbeing with a clear mindset. Discovering optimal ways to live a life of excellence. With over thirty years of experience to enrich, enhance, add value and create meaningful connections. We will adventure together becoming optimal thinkers who create outstanding results!
Author of Every Thought My Choice
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Respect Your Nervous System
Relax, love, and respect your nervous system. What's going on inside you when you choose to relax. All the secrets, miraculous occurring...
Julie Rocca
Sep 23, 20212 min read
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Conserve Your Energy
Calm, relaxed, with the internalization of perception that promotes rest for restoration, making ready to burst forth energized when...
Julie Rocca
Sep 10, 20213 min read
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Shine
Choose thoughts that make anxiety near impossible to thrive! Life is expecting something from you; you always have more to give; no...
Julie Rocca
Aug 7, 20212 min read
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Intentionally Energized
The Olympics may inspire you as you observe people representing their country with much commitment to excellence. Who are you...
Julie Rocca
Jul 26, 20212 min read
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Boost Your Immunity
With so much at the forefront of the world gaining attention, causing anxiety, we need resolutions for optimal conclusions. Standing on...
Julie Rocca
Jul 25, 20213 min read
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Life In A Treehouse
Home is where the heart is and when your heart is full of life your essence can accommodate the happiness of content. True contentment...
Julie Rocca
Jul 23, 20212 min read
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Distinction
When we band together in unity for a common cause, there is a victory. We obey the land laws, yet what if the rules compromise integrity...
Julie Rocca
Jul 18, 20213 min read
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Rejuvenate
It's time to be happy! It's time to know the simplest pleasures are your greatest gifts for optimizing your life and well-being. Within...
Julie Rocca
Jul 13, 20212 min read
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Act One, Scene Two - Inhale
Ever feel like you're living your life as an extra in a familiar play, where they keep changing the script. People are starting to...
Julie Rocca
Jun 21, 20212 min read
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Call For Calm And Peace
Not understanding the ins and outs of daily freedoms disputed at every angle can divide the thinking. Therefore, it stands to reason one...
Julie Rocca
Jun 20, 20212 min read
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Impious Reveals Revival
Pretentious flaunting pushes the boundaries, carrying with it a bias so disproportionate, leaving many wandering in the wilderness....
Julie Rocca
Jun 8, 20215 min read
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Interrupt Irrational Thinking
It looks like you could use a little ingenuity for optimizing your day. Uninterrupted sleep is blissful, enhancing your wellbeing, ...
Julie Rocca
May 12, 20212 min read
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Relax, You've Got This
Five minutes to go before you race out the door to conquer the day. Suddenly, you realize your keys are missing. So begins the ritual of...
Julie Rocca
May 9, 20214 min read
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Embrace For Calm
Inspire to optimize intention, inclusive of accepting the good, the bad, and the ugly days of reason. Today I want you to understand the...
Julie Rocca
Apr 22, 20212 min read
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Inhibition's Intensified
At first glance, it all looks so cute, so sweet, yet a closer observation reveals a little more information - cautious provocation. Claws...
Julie Rocca
Mar 10, 20212 min read
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Calm
Keep Your Heart Clear and YOUR MIND AT PEACE Calm, relaxed, clear, aware, go together like first rain on parched land - a perfect match...
Julie Rocca
Mar 7, 20212 min read
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Find Your Joy and Run With It!
Have you noticed recently in your day to day activity how much you are influenced by what is around you? It is an instantaneous reaction...
Julie Rocca
Feb 16, 20212 min read
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Peace And Tranquility
The simplicity of a quiet perspective can be the clarity you need to receive the answers you seek. Unfortunately, some suffer causes of...
Julie Rocca
Feb 12, 20212 min read
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It Only Takes One Person to Change Your Life - YOU!
Conscious decisions you make from the moment you are no longer sleeping; even before our eyes are open, we can choose our thoughts. Are...
Julie Rocca
Feb 11, 20212 min read
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Anxiety Steals Your Power
Finding your greatest weakness isn't that difficult. The thing that you keep putting off and that you tell yourself repeatedly before...
Julie Rocca
Feb 7, 20212 min read
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